Free PDF Juice It to Lose It: Lose Weight and Feel Great in Just 5 Days, by Joe Cross
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Jump-Start Your Life in Just Five Days!
How often have you said, ''Today is the day!'' when deciding to making a major change in your life, only to find yourself saying the same thing the next day? This new book from juice guru Joe Cross--New York Times best-selling author and creator of the documentary Fat, Sick & Nearly Dead--will help you leap over the hurdles blocking your way to finally getting your health and weight back under control.
It's all about bursting through the mental barriers that have been holding you back, and to do that, you only have to commit to five short days. In that time, the simple, foolproof Juice It to Lose It plan will jump-start a change in your life, health, and waistline.
The fresh new recipes, shopping lists, meal plans, and encouragement from Joe in Juice It to Lose It will make it simple and fun for you to fill up on the nutrient-dense, sunlight-nourished foods that will help restore your body's balance. Whether you're a long-time follower of Joe's juicing diets or looking for a brand new way to turn your health around, Juice It to Lose It is here to help with a fresh look at juicing. Give it five days, and you will see and feel the power of juicing!
- Sales Rank: #44784 in Books
- Published on: 2016-05-10
- Original language: English
- Number of items: 1
- Dimensions: 8.00" h x .60" w x 5.00" l, .0 pounds
- Binding: Paperback
- 192 pages
Review
The juicing phenomenon is set to take the world by storm. --Daily Express
About the Author
Joe Cross is a filmmaker, entrepreneur, author, and wellness advocate. He directed, produced, and was the subject of the award-winning documentary Fat, Sick & Nearly Dead, which has been seen by more than twenty million people around the world. He authored The New York Times bestseller, The Reboot with Joe Juice Diet, which has been released globally in multiple languages. Joe is credited with having accelerated the plant-based eating movement through media outlets including The Wall Street Journal, The Times of London, and The Dr. Oz Show. His website, rebootwithjoe.com, has become an integral meeting place for a community of more than one and a half million Rebooters worldwide. His second documentary film, Fat, Sick & Nearly Dead 2, which focuses on how to stay healthy in an unhealthy world, is now available.
Most helpful customer reviews
3 of 3 people found the following review helpful.
Great book, poor website
By Biosbiz
The book had all the basics I'd hoped for and is an easy read! I've jumped right into my reboot with a trip to the store, thanks to the shopping list! The recipes from Day 1 were soooo much better than I thought they'd be. Daily tips and what to expect were very helpful.
The only disappointment were all the great references to Joe's website, only to discover a page with TONS of pop-ups! Wait 15 seconds before clicking on anything, or click on what you want to see really fast, before you end up on another page. I couldn't find the article I wanted to read.
I will probably get the recipe book next.
0 of 0 people found the following review helpful.
I started JUICING and was amazed how quickly Imoved away from "what ' I'll call ...
By edward c.
Only if your are serious about weight loss should you order this book.
For me it is a game changer.
I started JUICING and was amazed how quickly Imoved away from "what ' I'll call a normal diet to one based upon vegatables.
Weight came off -sleep was great, if your ready go for it.
Side not - check the thrift stores - I lucked out and found a Breville for $8.99 @ Goodwill.
My thought is that some folks read up on Juicing - get hept up, go buy a juicer and never get into the mood, there are hundreds of recipes on the Internet. Experiment and find those that suit you.
Commit.
Ed
0 of 0 people found the following review helpful.
Good book for starting into juicing
By AndreaG89
This is a pared down book with different recipes than his Reboot with Joe book, which I also have. It has great info, so a good introduction to juicing as Joe has done it. I suggest it if you just want two options - juice only for 5 days, or juice all day with a dinner (recipes included) for 5 days. Shopping lists are included, recipes for all juices included. Probably a good book to start with if you're not sure you want to dive into the bigger book.
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