Free PDF The No-Cry Sleep Solution for Toddlers and Preschoolers: Gentle Ways to Stop Bedtime Battles and Improve Your Child's Sleep, by Elizabeth
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The No-Cry Sleep Solution for Toddlers and Preschoolers: Gentle Ways to Stop Bedtime Battles and Improve Your Child's Sleep, by Elizabeth
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Guaranteed to help parents reclaim sweet dreams for their entire family
New from the bestselling author of the classic baby sleep guide!
Getting babies to sleep through the night is one thing; getting willful toddlers and energetic preschoolers to sleep is another problem altogether. Written to help sleep-deprived parents of children ages one to five, The No-Cry Sleep Solution for Toddlers and Preschoolers offers loving solutions to help this active age-group get the rest they--and their parents--so desperately need.
A follow-up to Elizabeth Pantley's megahit The No-Cry Sleep Solution, this breakthrough guide is written in Pantley's trademark gentle, child-centered style. Parents will discover a wellspring of positive approaches to help their children get to bed, stay in bed, and sleep all night, without having to resort to punishments or other negative and ineffective measures. The No-Cry Sleep Solution for Toddlers and Preschoolers tackles many common nighttime obstacles, including:
- Refusals to go to bed
- Night waking and early rising
- Reluctance to move out of the crib and into a big-kid bed
- Nighttime visits to the parents' bed
- Naptime problems
- Nightmares, "night terrors," and fears
- Special sleep issues of twins, special needs children, and adopted children
- Sleepwalking, sleep talking, snoring, and tooth grinding
- Sales Rank: #15815 in Books
- Brand: Pantley, Elizabeth
- Published on: 2005-05-16
- Original language: English
- Number of items: 1
- Dimensions: 8.30" h x .94" w x 5.40" l, 1.04 pounds
- Binding: Paperback
- 396 pages
Review
"In this excellent companion to her parenting classic, The No-Cry Sleep Solution, Pantley debunks the myths about children and sleep. She provides a plethora of examples about how perfectly natural it is for children to have sleep issues. However, parents will be thrilled to hear that just because something is normal doesn't mean they have to live with it. She addresses problems and solutions for a wide variety of sleep-related issues. This is hope condensed for the tired parent; essential for all public libraries."~ Kari Ramstrom, MLIS, starred review, The Library Journal
From the Author
My previous sleep book, and the predecessor to this one, is The No-Cry Sleep Solution. It provides answers to better sleep for children from the day of birth through toddlerhood. My youngest child was a very frequent night-waking, all-night breastfeeding-baby. My experience learning how to help him sleep all night was the incentive for me to write my first no-cry sleep book. Since then, I have corresponded with tens of thousands of parents, and I have expanded my research up through the preschool years to bring you this edition of The No-Cry Sleep Solution.
Because the magic of children is that they are all very different from one another, and that they are unique in their transitions from one stage of growth to the next, this edition of The No-Cry Sleep Solution crosses paths with the first for that in-between stage from baby to toddler. It then moves forward through the preschool years, and for many children, into the primary grades as well.
I hope to guide you along a gentle, peaceful journey to good sleep for everyone in your family.
From the Back Cover
"A good night's sleep is within reach. Let the great ideas in this book guide you and your child there . . . lovingly."
--Harvey Karp, M.D., author of The Happiest Toddler on the Block
Your toddler isn't sleeping through the night. Your preschooler battles bedtime. And you haven't had a good night's sleep in how many years? Get the rest you all desperately need with advice found in The No-Cry Sleep Solution for Toddlers and Preschoolers.
Elizabeth Pantley's beloved parenting classic The No-Cry Sleep Solution has helped hundreds of thousands of parents gently coax their babies to sleep. Now she gives you tools to help your one- to six-year-old child get in bed, stay in bed, and sleep all night by providing no-cry solutions for
- Bedtime battles, dawdling, and evening meltdowns
- Night waking and early rising
- Moving out of the crib and into a big-kid bed
- Graduating from the family bed to independent sleep
- Ending the all-night breastfeeding routine
- Stopping nighttime visits to your bed
- Handling naptime problems
- Nightmares, separation anxiety, and fears
Most helpful customer reviews
3 of 3 people found the following review helpful.
A lot of suggestions
By Amanda Nicholas
I have a 14 month who is considered a toddler at that age. I thought the book would address her, but she doesn't fit into too many of the suggestions yet because she can't talk and is still learning a lot. I did like that the book offered a lot of suggestions, which I did not realize suggestions would be the answer. I was expecting a plan, but the suggestions so you can tailor your own plan actually makes sense. I was looking for an easy answer like a dope!
0 of 0 people found the following review helpful.
Got for my daughter to read for my grandchild. ...
By Charlyn20
Got for my daughter to read for my grandchild. She tried some of the methods and not sure how well they work for all children, but it depends on the child and why they cry when you try to leave them when putting to bed.
11 of 13 people found the following review helpful.
An Outstanding Resource for Tired Parents Everywhere!
By Kelly
Elizabeth Pantley has done it again! This is a truly outstanding book just PACKED with great ideas on how to get your toddler or preschooler to sleep well!
The author goes over what healthy toddler and preschooler sleep should be [for those of us who've never seen it yet in our children and have no clue what that looks like! :) ] She then gives detailed and very helpful instructions to parents on how to create a sleep plan to make improvements in the child's sleep situation. She goes over some basic "common sense" rules [which weren't so common sense to me since I wasn't doing half of them before I read this book!]. Then the second half of the book is devoted to in depth discussion of different specific sleep problems [ie: night terrors, "I'm not tired", etc] and ideas for overcoming these problems. The very end of the book includes a section on how to recognize actual sleep disorders and what to do if you child has one.
This book is a literal treasury of ideas - some of which are certain to be helpful! As always, Pantley does a great job balancing the needs of the child with the needs of the parent. She succeeds in helping both get the sleep they need in a gentle and loving way.
I highly recommend this book for any parent of a child who does not sleep well.
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